Seeraga Samba-5KG

🌾 Seeraga Samba Rice (சீரக சம்பா அரிசி) – Benefits & Uses

Seeraga Samba is a premium traditional South Indian rice variety, famous for its small grains, rich aroma, and exceptional taste. It is widely used in biryani and special dishes.

✅ Health & Nutritional Benefits

🌾 1. Easy to Digest

• Light on the stomach

• Suitable for all age groups

🍬 2. Low Glycaemic Index

• Releases sugar slowly

• Better option than regular white rice for blood sugar control

🦠 3. Supports Gut Health

• Helps improve digestion

• Reduces bloating when cooked properly

❤️ 4. Heart Friendly

• Lower fat content

• Supports healthy cholesterol levels

🧠 5. Energy Without Heaviness

• Provides sustained energy

• Does not cause lethargy after meals

🍽️ Culinary Uses

👑 Best for Biryani

• Famous for Ambur, Dindigul & Chettinad biryani

• Absorbs spices well and enhances flavour

🍚 Other Uses

• Pulao

• Kuska

• Ghee rice

• Festival & special meals

⚠️ Cooking Tips

• Wash gently; soak for 15–20 minutes

• Use less water than basmati (approx. 1:2 ratio)

• Cook on low flame for best aroma

🌿 Why Choose Seeraga Samba?

• Traditional, authentic taste

• Aromatic without artificial fragrance

• Preferred by chefs and biryani lovers