Mappillai Samba (மாப்பிள்ளை சம்பா) -1kg

Rooted in legend and grown with care, Mappillai Samba also known as Bridegroom’s Rice is one of Tamil Nadu’s most iconic traditional rice varieties. In ancient times, it was served to young grooms before their wedding day, believed to build strength, stamina and resilience. At Sudhantira, we grow this grain the same way it was cultivated centuries ago - without chemicals, without shortcuts and with full respect for its heritage.

This bold, red-hued rice is more than a meal. It’s nourishment designed by nature, backed by folklore and revived for modern well-being

Mappillai Samba is a tall native rice variety known for its robust, unpolished grains and deep nutritional profile. Its name translates to “bridegroom rice,” reflecting its traditional use in energising and fortifying the body - a gift of wellness for men entering a new phase of life.

Rich in iron, zinc and antioxidants, this heritage red rice is cultivated by Sudhantira’s farmers on organic soil using heirloom seeds and regenerative methods. It’s naturally resistant to pests, making it ideal for sustainable farming. Every grain carries strength - not just from nutrients, but from the land it’s grown on.

Health Benefits of  Mappillai Samba

1. High in Fibre Content
   Supports digestion, prevents constipation and helps improve metabolism naturally.
   
   
2. Strengthens Muscles & Backbone
   Rich in nutrients that enhance stamina and physical strength, traditionally consumed for vitality.
   
   
3. Improves Iron Levels
   Its iron-rich composition boosts hemoglobin and supports better oxygen circulation.
   
   
4. Regulates Blood Sugar Levels
   Slow-digesting carbs support balanced insulin levels, ideal for diabetes management.
   
   
5. Builds Immunity and Endurance
   Nutrient-dense grains promote overall resilience and daily energy without fatigue.