COCONUT OIL ( COLD PRESS) 1LTR

Cold-pressed coconut oil is extracted from fresh coconut meat without high heat or chemicals, so it retains more of its natural compounds like medium-chain triglycerides (MCTs) and lauric acid compared with refined coconut oil pressed coconut oil is often dubbed "nature's liquid gold" — and for good reason. It's extracted from fresh coconut meat (not copra) without using any heat, which is what sets it apart from other coconut oils on the market. The method preserves all the natural properties, aroma, and nutrients of the coconut, resulting in a pure, unrefined oil that's both edible and therapeutic.

This oil is rich in medium-chain fatty acids, lauric acid, vitamins E and K, and antioxidants. It's not just a cooking oil; it's a multi-purpose miracle that you can apply to your skin, hair, and even use in home remedies. Cold pressed means there's no heat or chemical processing involved — the coconut meat is mechanically pressed at temperatures below 120°F (49°C), ensuring the nutrients remain intact.

Many people confuse it with virgin coconut oil, which is also unrefined, but not always cold pressed. Cold pressing guarantees that no heat was used, maintaining a higher quality and nutritional profile. That's why it's often pricier — but also far more beneficial.

It's important to know that cold pressed coconut oil is solid at room temperature and turns liquid above 76°F (24°C). This natural transition doesn't affect its quality at all — it's just how coconut oil behaves. When buying, always check for "cold pressed" on the label, and make sure it's not hydrogenated or bleached.

Health & Nutritional Benefits

🧠 1. Energy & Metabolism Support

• Rich in MCTs, which are quickly converted to energy rather than stored as fat. 

💪 2. Immune Boosting

• Lauric acid converts to monolaurin in the body — known for antibacterial, antiviral, and antifungal properties that help defend against pathogens. 

🦠 3. Gut & Digestion Aid

• Helps maintain a healthy gut environment by supporting nutrient absorption and gut lining health. 

❤️ 4. Heart-Related Effects

• Some evidence suggests it may raise HDL (good cholesterol); effects on LDL (bad cholesterol) are mixed, so moderation is key. 

🧴 5. Skin & Hair Care

• Natural moisturizer for dry skin and body.

• Helps condition hair, reduce breakage, and soothe dry scalp. 

😁 6. Oral Health (Oil Pulling)

• Used traditionally in oil pulling to reduce harmful bacteria and support gum health. 

🍳 Uses in Everyday Life

🧑🍳 Cooking & Nutrition

• Great for sautéing, baking, roasting, and curries with a light natural coconut aroma. 

🧼 Skincare

• Can be applied to dry body areas as a natural moisturizer or used in DIY beauty products. 

💆♀️ Haircare

• Acts as a deep-conditioning treatment — apply to hair and scalp for shine and strength.

⚠️ Things to Keep in Mind

• High in Saturated Fat: Coconut oil is calorie-dense. Daily intake should be moderate (e.g., ~1 tablespoon) if used in diet.

• Skin Sensitivity: Can clog pores for some people — test a small patch first. cold pressed coconut oil is one of the purest forms of oil you can get from a coconut. It's a must-have in your kitchen, bathroom, and wellness cabinet.